HOW TO GET RID OF GUILT FEELINGS

HOW TO GET RID OF GUILT FEELINGS 

Nothing in our life happens by chance. And all events, are a boomerang of what we radiate into this world. Surely you heard the phrase: what you radiate into the world is what you receive!

And let's see what we get when we radiate the feeling of guilt.

  The amplitude of this feeling can have a wide range from a light feeling of involvement to terrible despair and hopelessness. Something happened and you can not return and replay. Man hangs up in this, eating himself from within. Or something is happening right now, but you cannot change the situation, you watch what is happening and you feel that it is your fault. A person lives with a sense of guilt, as if punishing himself for wrongdoing, for his impotence, and even for his existence.

  If it were not for me, this would not have happened. It was me who couldn’t do it right, did it on time, make a decision, didn’t think about something else, was afraid, could not restrain ... I devalue myself and blame - I unconsciously send a signal to destroy my frame.

 If this affects deep-seated experiences, the brain will begin to adapt to the situation. Even if you muffled the feeling of guilt, tried to persuade yourself and forget about what happened, it will still continue to work unconsciously. The psyche is not released because the feeling is balanced, but because the experience is now driven inside.

  It is very difficult to get rid of this feeling, because we ourselves create it. Of course, this happens unconsciously. You object and say that someone else made you feel guilty. Or something really bad happened that you were involved in. In fact, this is our feeling and we can create and store it.

  No one else can do something within us. They can only contribute so that we “turn on” something inside of us. There are people with whom this number does not work. They just have nothing to hook. And someone very easily reacts and turns on and can not find the “switch” to disable. But in order to find it, one must admit that it is and there is a moment when this switch was turned on.

It’s hard for anyone to live with guilt, and subconsciously everyone want to break free.

How, most often, is punished a child when he does something wrong ? He stays without toys, doesn't  go for a walk, etc.

So the chain is fixed: liberation from guilt = punishment.

We grow up, but the mechanism remains.

And when a person experiences guilt, he sends a signal to God or to the World about punishment. And God or the World always fulfills our honest orders.

And trouble comes:people get sick, lose money, make an accident, etc.

The size of the "punishment" depends on the strength of the feeling of guilt!

So, as you can see, this feeling is not very profitable.

At the same time, we are alive. And we can do something, and after that blame our self.

And in this case what is to be done? Should we praise oneself for "wrongdoing" in order not to bring into one's life punishment?

Imagine - yes! To praise!

But not for what we did, but for the fact that this time you react constructively!

What is it look like? 

There was a situation. It already happened. Blaming yourself is pointless. But you can take lessons from this situation!

- Approximate dialogue with myself: yes, I did this. At that moment, I did not see another way or method (or I saw it, but I could not use it). And I forgive myself for that!

- What does this situation teach me? What do I need to understand from it? (We should deeply realize the situation)

- How can I continue to do otherwise in this situation? (We think, we scroll thoughts in out minds)

- Then we thank all the participants in the situation for the lessons! And yourself for a new pattern of behavior!

- Ideally, you can withdraw your negative energy from those to whom it was sent, and send to them the energy of love!

That is all. 

But there are NO unnecessary feelings and guilt is not an useless feeling. It exists. And it has its own goal- to teach us something (deeply realizing it) and to get to learn something from each situation when we blame our self.

It is difficult to do this at the beginning, but when U think it over and U try to implement this practice in U life day by day - in the end, U realize that it makes sense and it really works. 

Small steps can change U life to better.

And remember -everything is in our head and mind. Think positive.

So, try not to go on with that sense of guilt. And that means, do not unconsciously ask the universe

for a punishment. 

The scheme is simple, you just need to take and do it.

I wish U happiness and love!!

with respect W.Lady

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